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Monday, March 7, 2011

Favorite Workout Equipment

My favorite equipment at the gym is the treadmill. I can walk and run for 30 minutes and burn as much as 250 calories with just the treadmill. This equipment definitely helped me a lot on reaching my desired weight. From weighing 118 lbs., my weight is now down to 105 lbs. Isn't that an achievement? :D

The treadmills at the gym don't get me bored while I'm working out because it has a built-in television where you can watch whatever show you want. It's just funny because there are some people that watches a cooking show while they're working out. Of course it will showcase delicious food being cooked in a le creuset cookware. I'm pretty sure that after working out, they're going to head to the nearest restaurant to eat since the shows will make them crave for food. I really find it ironic. :D

As for me, I would rather watch some other shows than salivate on the delicacies in a cooking show. It definitely won't help me with my workout program.

1 comment:

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